WELCOME TO THE PODCAST

Balanced Living with ADHD

Welcome to the “Balanced Living with ADHD” podcast, hosted by Jennifer Watts. This podcast is an extension of our commitment to empowering women with ADHD on their journey to wellness.

Join us as we explore the unique challenges and opportunities that come with managing weight loss when you have ADHD. Each episode is packed with insights, tips, and real-life stories from women who are walking this path.

Subscribe to the podcast

EXPERT INTERVIEWS

Hear from nutritionists, psychologists, and other experts who specialize in ADHD and weight loss.

PERSONAL STORIES

Listen to inspiring journeys of women who have successfully navigated these challenges.

PRACTICAL TIPS

Get actionable advice on nutrition, exercise, mindfulness, and habit building tailored for ADHD.

COMMUNITY QUESTIONS

I’ll answer questions from my listeners, addressing common concerns and offering support.

Hear all kinds of discussions, interviews, actionable tips and relatable content on the Balanced Living with ADHD podcast!

Available on all major podcast platforms.

LET’S WORK TOGETHER

Start your journey!

Take the first step towards a personalized, ADHD-friendly journey to wellness and empowerment.

Book a free call